my favourite podcasts

I have already written about my love for podcasts on this blog, subtly sliding them into other posts when discussing running and self care. I don't ever really stop listening to them and am always plugged in when walking to school, jogging and before I go to sleep. They keep me focused, cheer me up,… Continue reading my favourite podcasts

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the secret of friendship

"Friendship is born at that one moment when one person says to another: 'What! You too? I thought I was the only one." -C.S. Lewis The other day whilst eating breakfast, I was talking with my Mum about friends and the impact that their actions can have on your own mood and state of mind.… Continue reading the secret of friendship