my favourite podcasts

I have already written about my love for podcasts on this blog, subtly sliding them into other posts when discussing running and self care. I don't ever really stop listening to them and am always plugged in when walking to school, jogging and before I go to sleep. They keep me focused, cheer me up,… Continue reading my favourite podcasts

Advertisements

why I love running

Every January, the path I run along is packed. Everyone I pass is enthusiastic and focusing on their New Years resolutions to get fit. Yet, inevitably, about a month later, it is back to normal and there are only a few runners that fly by. I always think this is such a shame. Running has… Continue reading why I love running

a november update

Life has been hectic. So so hectic. I wish I could purchase a pause button and just take a break as everything feels a little bit overwhelming at the moment. I'm waiting for offers/ rejections from universities and the anticipation is more frustrating than anything I have ever experienced before. All I can do is… Continue reading a november update

how to focus on your wellbeing

The idea of self-care and focusing on your mentality has exploded as a concept in the past few months. It is the act of maintaining, developing and improving your wellbeing and mindfulness. It includes activities that express your individuality in order to concentrate on yourself and your thoughts. It is nourishing your body, changing your… Continue reading how to focus on your wellbeing