my favourite podcasts

I have already written about my love for podcasts on this blog, subtly sliding them into other posts when discussing running and self care. I don't ever really stop listening to them and am always plugged in when walking to school, jogging and before I go to sleep. They keep me focused, cheer me up,… Continue reading my favourite podcasts

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my favourite instagram accounts

Instagram should be a platform where we feel invigorated and motivated. It should not encourage negative thoughts, whether those be about our bodies, our lifestyle choices or what we own. Social media does not need to be a space that we feel is damaging to our mental health. At the moment, in the news and… Continue reading my favourite instagram accounts