what I need to focus on in 2019

I'm well aware that I'm pretty late to the bandwagon with a post on resolutions. But, with mocks and a crazy, tough beginning to the year, I just haven't had the time to write. UCAS applications and Year 13 have been a struggle and the worst is yet to come with exams in Summer. I've… Continue reading what I need to focus on in 2019

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yoga

“Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance.” -Debasish Mridha If someone had told me two years ago that I would become a person who looked forward to taking time out of my day to practice… Continue reading yoga

the best music for studying

To help you concentrate, I've collated my favourite calming tunes. Whether you are writing notes, learning facts or forming an essay, turn on your speaker and play these tunes in the background. reflection - jinsang (life) bliss - jinsang (life) untold - jinsang (life) Again - wun two (penthouse) Nights - wun two (penthouse) Feblu… Continue reading the best music for studying

how to focus on your wellbeing

The idea of self-care and focusing on your mentality has exploded as a concept in the past few months. It is the act of maintaining, developing and improving your wellbeing and mindfulness. It includes activities that express your individuality in order to concentrate on yourself and your thoughts. It is nourishing your body, changing your… Continue reading how to focus on your wellbeing

the secret of friendship

"Friendship is born at that one moment when one person says to another: 'What! You too? I thought I was the only one." -C.S. Lewis The other day whilst eating breakfast, I was talking with my Mum about friends and the impact that their actions can have on your own mood and state of mind.… Continue reading the secret of friendship

the joy of autumn

Happy Halloween! I honestly can't quite comprehend how quickly this month has flown by. It has been hectic and exhausting and inspiring and for the majority of October, the weather has been stunning. We've been lucky enough to have brilliant sunshine and blue skies almost every day of the week. Everyone finds themselves romanticising Autumn… Continue reading the joy of autumn